What are the essential footwear besides running shoes?
Of course! Running socks!
As was mentioned earlier, shoes is the first thing that comes to mind when running foot gear is mentioned, but other apparel like leggings matter too in terms of providing comfort and stability. Compression socks and leggings are important for running too!
Here are the 3 best products we’ve reviewed for your running footwear essentials:
1. Vitalsox Graduated Compression Performance Socks
The Vitalsox may look ordinary but it’s not, because the elastic layers that make it up blend together in such a way that it improves blood circulation. As blood flow smoothens, more oxygen is transmitted to your muscles, reducing incidents of cramping, lactic acid production, swelling and other foot ailments and injuries.
These socks are perfect for runners whose feet are being pounded constantly, and it’s also suitable for walking, doing yoga, exercise, sitting, and you can even sleep in them. While the Vitalsox works great at injury prevention, it helps too when it comes to speeding up your recovery from injuries. It has some padding, but not too much, just enough to help you run.
The Vitalsox also comes with the patented Dry Stat, which goes a long way towards preventing fungus and bacteria from growing. Aside from being comfortable, the socks also play a major role in keeping your feet comfortable and dry.
2. Compression Leggings – Tesla Men’s Compression Baselayer Pants
The Tesla Men’s Compression Baselayer Pants are among the best leggings for men online, and part of that has to do with how comfortable it is. Consisting of 16% spandex and 84% polyester, the leggings manage to be comfortable while enhancing your range of motion.
It’s a known fact that some leggings are uncomfortable and make running difficult, but the Tesla is different as it is flexible enough to be used for running and other forms of exercise. There’s also two-way circulation, and combine that with quick time drying and moisture sensing, and it’s easy to see why this is very popular with runners.
The material is light at just 4.23 oz., and it feels comfortable when pressed against your skin. Furthermore, the leggings speed up your recovery and after you run, it helps manage blood flow in your feet and legs so nothing gets swollen.
3. NAK Fitness Plantar Fasciitis Compression Socks for Men and Women
These were developed specifically to help you cope with plantar fasciitis, a painful but all too common injury that runners and other athletes face. What these things do is reduce the pain you feel by enhancing blood circulation in your feet, essential for relieving pain caused not just by plantar fasciitis but Achilles tendon strains and other foot injuries and problems.
The NAK Fitness provides graduated compression so blood circulation improves, leading to quicker recovery. Due to the way they have been designed, the fascia ligament is stretched, and this plays an important role in minimizing pain. The NAK Fitness are also versatile, ideal for runners as well as football players, basketball players, and anyone who’s suffering from plantar fasciitis and other injuries. Even if you’re not an athlete, these will come in handy if your work requires you to be on your feet all day and you’re starting to feel the pain.